Feel free to contact us for more personalised support with using this directory.
Click on the "contact us" tab on the left and email us with any queries. Please include your telephone contact details.
You can also click here for free downloadable self help guides and self help audio files
To access the free guides and audio files, click the link above. On the page that opens, please select the drop down menu listed as "category" and select - self help. This will give you a comprehensive list of conditions. Please feel free to download them for your own use.
‘Wise Up!’
A FREE half day interactive training session covering mental health issues.
The training covers the following key themes:
* What is mental health? What is mental illness?
* Common mental health problems
* Severe and enduring mental health problems
* How mental health problems come about
* Stepped care model for treating mental health problems
* Stigma and discrimination in relation to mental illness
* Looking after your own and other people’s mental health
Length of course: approx 2.5 hours
Cost: FREE OF CHARGE
Dates running: 8th July; 23rd July; 4th August; 22nd August
Time: 10.00am - 12.30pm
To book your FREE place contact: Mark Swift on 01744 457357
Visit the Halton and St Helens Primary Care Trust and The Health Improvement Team websites.