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'Ignite Your Life!' Community Resilience Events
‘Ignite Your Life’ is a series of free events funded by Halton and St Helens NHS, that aim to skill people up to stay strong during difficult times. The events are open to people living and working in Halton and St Helens and will include workshops on the following topics:
- Enhancing emotional literacy - using humour & laughter as a tool
- Spotting the signs and symptoms of common mental health problems
- How to help someone in distress
- How to improve your mental healthiness
Everyone who attends will receive a free £10 love2shop gift voucher.
Mark Swift, Project Manager explains that “these events provide a unique opportunity for local people to learn practical skills to stay strong, how to stay confident and how to help yourself and others feel good”.
Paula Gamester and Dr Laura Pogue Co-directors of the Wellbeing Project are understandably “delighted” to be delivering this innovative project in partnership with our local NHS.
The dates for the events are:
St Helens Tues 13th April 2010 St Helens Chamber, Salisbury Street
Runcorn Thurs 15th April 2010 Runcorn Town Hall, Heath Road
Widnes1 Friday 16th April 2010 Halton Stadium, Lowerhouse Lane
Widnes2 Friday 23rd April 2010 The Foundry, Lugsdale Road
If you’d like to book a place contact: Mark Swift, Project Manager, Wellbeing Project
T: 01744 26444 E: m.swift@wellbeingproject.co.uk
Book early to avoid disappointment!
Notes
The Wellbeing Project Community Interest Company was set up in 2005 in Halton and St Helens. We provide a range of community based activities for everyone who would like to improve their mental wellbeing. www.wellbeingproject.co.uk