Feel free to contact us for more personalised support with using this directory.
Click on the "contact us" tab on the left and email us with any queries. Please include your telephone contact details.
You can also click here for free downloadable self help guides and self help audio files
To access the free guides and audio files, click the link above. On the page that opens, please select the drop down menu listed as "category" and select - self help. This will give you a comprehensive list of conditions. Please feel free to download them for your own use.
Feeling stressed?
Anxious?
Fed up?
Have a mental health problem?
St Helens Music Network is running free music workshops to look at the link between music and wellbeing Open to everyone - the sessions are suitable for all levels of musical experience (including none!)
email address - karen@music-net.org.uk
phone - 079 79 25 25 26
(please leave a voice mail message or send a
text if the phone's off).
Funded by NHS Halton & St Helens (Bright Ideas)
Visit the Halton and St Helens Primary Care Trust and The Health Improvement Team websites.