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Please feel free to contact us for more personalised support with using this directory.
Simply click on the "contact us" tab on the left menu panel and email us with any queries. Please include your telephone contact details.
You can also click here for free downloadable self help guides and self help audio files. This free service is provided by Northumberland, Tyne and Wear NHS Foundation Trust
Free self help guides
Download free self help guides.
These self help booklets have been written by clinical psychologists from Northumberland, Tyne and Wear NHS Foundation Trust with contributions from service users and healthcare staff.
To access the free guides, click the link below. On the page that opens please select the drop down menu listed as "category" and select - self help. This will give you a comprehensive list of conditions. Please feel free to download them for your own use.
We hope they will be helpful to you but if your problem does not improve please make sure to seek further help from your GP.http://www.ntw.nhs.uk/pic/selfhelp
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